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training

  1. January 20, 2021

    The Best Choice for Bodybuilding & Fitness Clothing - Gym Aesthetics | G.A. Warrior - Never Give Up

    Gym Aesthetics is a renowned German Brand of bodybuilding and fitness clothing with online selling worldwide.  We incessantly research and develop High Techwear for every bodybuilders and fitness enthusiasts, inclusive of our Compression series, Essential Collection and the Ultrasonic Functional Jackets. 
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  2. December 28, 2020

    10 MIN BOOTY BAND WORKOUT | Gym Aesthetics

    Grab your resistance band and get active with Andrina at home! In this video, she will show you some exercises on how to effectively use a resistance band for a leg/booty workout. This can easily be done at home, but later on also used at the Gym to activate your muscles and warm-up.
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  3. November 08, 2020

    Stronger for Longer: Combining Bodyweight & Kettlebell Exercises for Maximum Strength Endurance

    Take your conditioning to new levels with combination training.
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  4. November 06, 2020

    Increase your upper body strength & size with density training

    A six week density training example for upper body size & strength
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  5. November 04, 2020

    Upper Body Training Bicep Training - Close grip chin up

    Kickstart your bicep & back growth with the close grip chin up! Plateau breaking strategy to increase gains included.
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  6. September 14, 2020

    Gym A Club Workshop @ 26-09-2020 in Stuttgart

    Datum / Date: 26-09-2020
    Uhrzeit / Time: 12:00
    Ort / Location: Effekt-Fitness, Ulmer Str. 40/1, 73728 Esslingen-Oberesslingen

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  7. July 14, 2020

    Gym A Club Kurs im August 2020 in Weiterstadt

    Anmeldung zum Gym A Club Kurs im August in Weiterstadt. Datum: 01. August 2020 Uhrzeit: 12 Uhr Ort: Matrix Fitness Weiterstadt, Brunnenweg 7, 64331 Weiterstadt
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  8. July 13, 2020

    Gym A Club Kurs im July 2020 in Stuttgart

    Anmeldung zum kostenlosen GYM A CLUB Workshop in Stuttgart. Mit Ausfüllen dieses Formulars meldest Du dich unverbindlich zum Workshop an. Datum: 26. July 2020 Uhrzeit 13 Uhr Ort: Ulmer Str. 40/1, 73728 Esslingen am Neckar Nach erfolgreicher Anmeldung erhältst Du innerhalb der nächsten 72 Stunden eine Bestätigungsmail zu Deinem Teilnahmeplatz.
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  9. April 22, 2020

    [LIVE] Blast your whole body with elastic band by Keno

    Blast your whole body with elastic band by Keno When you think about toning the body, you may probably think of dumbbell, kettlebell or other machines in gym. Keno will show you how you can get a great fat-burning, muscle-defining workout with this minimal equipment in less than 30 minutes. Join our FB Live next Wed: Date: 22 April (Wed) Time: 19:00 Venue: Gym Aesthetics Asia FB Live
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  10. April 08, 2020

    [LIVE] Home Fitness: 30 mins Zumba with Anca -2

    Let’s Strong by Zumba together
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