Grab your resistance band and get active with Andrina at home! In this video, she will show you some exercises on how to effectively use a resistance band for a leg/booty workout. This can easily be done at home, but later on also used at the Gym to activate your muscles and warm-up.
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- Posted: December 28, 2020|Categories: FITNESS TRAINING , Home Fitness , GYM A CLUB , Muscle Building , Lower Body , ACTIVITIES|Tags: workout , training , shape up , lower body , legs , homefitness , gym fashion , gym a club , booty|
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