Grab your resistance band and get active with Andrina at home! In this video, she will show you some exercises on how to effectively use a resistance band for a leg/booty workout. This can easily be done at home, but later on also used at the Gym to activate your muscles and warm-up.
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December 28, 2020Posted: December 28, 2020|Categories: FITNESS TRAINING , Home Fitness , GYM A CLUB , Muscle Building , Lower Body , ACTIVITIES|Tags: workout , training , shape up , lower body , legs , homefitness , gym fashion , gym a club , booty|- March 25, 2020Posted: March 25, 2020|||Let’s dance the stress away! 30 mins Zumba with Anca! Stay happy,land crazy with perfect shape!Read More
- March 18, 2020Posted: March 18, 2020|||#STAYATHOME and start your #BOOTYWORKOUT! Even in times when we have to reorient ourselves we can do something for our physical fitness. You want to get a nice, tight and well shaped booty even without going to the gym? Then join our 10 Minute Gym Aesthetics Booty Band Workout for all #GA_LADIES.Read More
- March 17, 2020Posted: March 17, 2020|||[LIVE] Your Perfect Shape up Exercise : live glutes workout at home Let's workout together. Join Us Now!Read More
- March 16, 2020Posted: March 16, 2020|||Auch in dieser schweren Zeit, möchte Gym Aesthetics Dich weiterhin auf Deinem täglichen Trainingsweg zu Deinem persönlichen Ziel begleiten. Um auch von Zuhause aus fit zu bleiben und weiter körplich aktiv zu sein, haben wir dieses kurze Homeworkout für Dich bereitgestellt, mit dem Du ganz einfach und ohne jegliches Equipement Deine körperliche Fitness trainieren kannst. Stärke damit Dein Immunsystem!Read More
March 11, 2020Posted: March 11, 2020|||Schick und fit: Die neue Workout-Kollektion von GYM AESTHETICS – empfohlen von FIT FOR FUN – sieht gut aus und steigert die Leistung beim Training.Read More
January 13, 2020Here you can find out what the right vitamins and minerals are to keep your immune system in shape when the weather changes!Read More
