ACTIVITIES

Grab your resistance band and get active with Andrina at home! In this video, she will show you some exercises on how to effectively use a resistance band for a leg/booty workout. This can easily be done at home, but later on also used at the Gym to activate your muscles and warm-up.

Datum / Date: 24-10-2020
Uhrzeit / Time: 13:00
Ort / Location: Aktzent Sports, Schlichtäcker 3, 74223 Flein

Datum / Date: 10-10-2020
Uhrzeit / Time: 11:00
Ort / Location: Freestyle Wanne-Eickel, Hauptstraße 241, 44649 Herne

Datum / Date: 10-10-2020
Uhrzeit / Time: 15:00
Ort / Location: Freestyle Unna, Hertingerstraße 117, 59423 Unna

Datum / Date: 26-09-2020
Uhrzeit / Time: 12:00
Ort / Location: Effekt-Fitness, Ulmer Str. 40/1, 73728 Esslingen-Oberesslingen

Anmeldung zum Gym A Club Kurs im August in Weiterstadt. Datum: 01. August 2020 Uhrzeit: 12 Uhr Ort: Matrix Fitness Weiterstadt, Brunnenweg 7, 64331 Weiterstadt

Anmeldung zum kostenlosen GYM A CLUB Workshop in Stuttgart. Mit Ausfüllen dieses Formulars meldest Du dich unverbindlich zum Workshop an. Datum: 26. July 2020 Uhrzeit 13 Uhr Ort: Ulmer Str. 40/1, 73728 Esslingen am Neckar Nach erfolgreicher Anmeldung erhältst Du innerhalb der nächsten 72 Stunden eine Bestätigungsmail zu Deinem Teilnahmeplatz.

Hit the back as often as you hit your abs as having strong back muscles make you look slimmer. More important is to keep healthy posture in order to prevent various injuries. Jerry, pilates instructor, will show you how to sculpt and tone a strong and sexy back by pilates without equipment at Gym A Club YouTube Channel. Date: 20 May (Wed) Time: 19:00 Channel: https://youtu.be/5zaUljXmzXQ

Keep fit is an important agenda in girl’s life. Some even make it a hobby and in love with it. In our next live workout, we invite Ivy and Cathy, her personal trainer to show you best way to get a peachy booty. They will also share some fun and tough moments in their training life. You won’t be able to tell Ivy is 47 years old already. With her lovely face, wonderful body and happy smile, let’s get some positive vibe from her. Date: 13 May (Wed) Time: 7:00pm Channel: Gym A Club GA YouTube Channel.

Gym Aesthetics is not only a German active wear brand but also a get fit partner of you! Let’s sculpt a rock-hard abs with Gym Aesthetics Trainer Anca at home. We wil have a YouTube Live this time. Please subscribe today! Date: 6 May (Wed) Time: 7:00pm Channel: Gym A Club GA YouTube Channel.