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Monthly Archives: October 2020

  1. October 12, 2020

    Gym A Club Workshop @ 24-10-2020 in Heilbronn

    Datum / Date: 24-10-2020
    Uhrzeit / Time: 13:00
    Ort / Location: Aktzent Sports, Schlichtäcker 3, 74223 Flein

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  2. October 03, 2020

    The immune boost from the saucepan: carrot-ginger soup

    Why are carrots and ginger immune boosters?
    Like most vegetables, carrots consist almost entirely of water (90 percent) and their calorific value is 109 kJ (26 kcal). Although carrots are naturally sweet, they are very low in calories. They are also more filling when raw than when cooked.
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  3. October 01, 2020

    Reg Wong Short Bio

    Reg Wong is a coach from Hong Kong specializing in Kettlebell Strength & Conditioning. Having grown up heavily involved in various forms of physical training & combat sports.
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