Hit the back as often as you hit your abs as having strong back muscles make you look slimmer. More important is to keep healthy posture in order to prevent various injuries. Jerry, pilates instructor, will show you how to sculpt and tone a strong and sexy back by pilates without equipment at Gym A Club YouTube Channel.Date: 20 May (Wed) Time: 19:00 Channel: https://youtu.be/5zaUljXmzXQ

[LIVE] Home Fitness: Back Attack Pilates by Jerry

Hit the back as often as you hit your abs as having strong back muscles make you look slimmer. More important is to keep healthy posture in order to prevent various injuries. Jerry, pilates instructor, will show you how to sculpt and tone a strong and sexy back by pilates without equipment at Gym A Club YouTube Channel.

We wil have a YouTube Live this time. Please subscribe today!

Date: 20 May (Wed)
Time: 7:00pm
Channel: Gym A Club GA YouTube Channel.



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