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Hit the back as often as you hit your abs as having strong back muscles make you look slimmer. More important is to keep healthy posture in order to prevent various injuries. Jerry, pilates instructor, will show you how to sculpt and tone a strong…

Keep fit is an important agenda in girl’s life. Some even make it a hobby and in love with it. In our next live workout, we invite Ivy and Cathy, her personal trainer to show you best way to get a peachy booty. They will also share some fun and…

Gym Aesthetics is not only a German active wear brand but also a get fit partner of you! Let’s sculpt a rock-hard abs with Gym Aesthetics Trainer Anca at home.We wil have a YouTube Live this time. Please subscribe today!Date: 6 May…

Tag 4 - 8 Wochen Homeworkout mit Sebastian

Blast your whole body with elastic band by KenoWhen you think about toning the body, you may probably think of dumbbell, kettlebell or other machines in gym.Keno will show you how you can get a great fat-burning, muscle-defining workout…

Tag 3 - 8 Wochen Homeworkout mit Sebastian

Tag 2 - 8 Wochen Homeworkout mit Sebastian

Let’s Strong by Zumba together…

[COVID19] respect for the hero & be strong as a hero | Gym AestheticsA tribute in memory of the heroes and deceased who are fighting or have fought against the COVID-19 pandemic. You will not be forgotten.Ein Tribut zur Erinnerung an die…